Due to the Thanksgiving holiday, our next drop in mindfulness meditation practice will be November 30. We will meet in the living room at 7 pm. Join us for a calming session together in person.
The hour long session is intended for both beginners and also individuals looking to keep an existing practice going. There’ll be silent and guided meditations and a time to share and practice deeply listening. Facilitated by SUUS member Deborah McDonald who is ordained in the dharma teacher order of the Vietnamese Zen (Thien) Buddhist tradition.
Please contact Deborah with any questions.