CLICK HERE to choose a time convenient for you.
Mindfulness Meditation is starting up again this fall. Deborah would like to try these sessions over Zoom at a convenient time and day for those interested. A survey will be going out soon for you to indicate your interest and availabilty. Please respond to the survey or contact Deborah directly by clicking here.
The hour long session is intended for both beginners and also individuals looking to keep an existing practice going. There’ll be silent and guided meditations and a time to share and practice deep listening. SUUS member, Deborah McDonald is an ordained priest in the Mahayana Buddhist tradition, leads the class