SUUS member, Diane Stark, is offering a class, “Mindful Connect and Play.” She describes it as “a restorative break to connect, laugh and reset the mind-body.” The class is really just playing a few facilitated games like charades and one-word-story. They are designed to teach a little about mindfulness, resilience and connection, especially through the lens of biology, so you will be rewarded with a ‘take home’ from each session. The classes will build on one another, but feel free to join any one class.
Please register in advance using the Zoom links below so class activities can be adjusted for the number of people attending. You will need to participate with video as well as audio.
Register in advance for this meeting. After registering, you will receive a confirmation email containing information about joining the meeting.
Apr 19, 2020 04:00 PM https://zoom.us/meeting/register/uJwodO6orDIr42mUmR6MVBlG8EK8IZv7TA
Apr 26, 2020 04:00 PM https://zoom.us/meeting/register/u5Uldu6urzwjttWP_TvmqGbXAx37s-vYkA
May 3, 2020 04:00 PM https://zoom.us/meeting/register/upMrcemrqzkuEFK3sHpLSSMor2X2lBopTQ