Mindful Connect and Play Class Offering on Zoom
SUUS member, Diane Stark, is offering a class, “Mindful Connect and Play.” She describes it as “a restorative break to connect, laugh and reset the mind-body.” The class is really just playing a few facilitated games like charades and one-word-story. They are designed to teach a little about mindfulness, resilience and connection, especially through the […]
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